Welcome to Knowthyself...

I am an eclectic Counsellor & Psychotherapist and I am passionate about what I do. I have more than 30 years of experience to put at your service. By now, I have developed my own existential person centred counselling model to deal with day-to-day personal or professional challenges, anxiety, depression, self-worth, confidence, relational or existential issues of purpose, direction, illness or loss, personality disorders or addiction.  It would be a pleasure to provide you with support specific to your needs. 


Please, look around the site, and if you have any questions or would like to book a session, contact us and I will revert to you within 24hrs.

With warmest regards,

At the center of your being you have the answer, you know who you are and you know what you want.

Lao Tzu

"If I were to name a few people with the highest impact on my life, Eugenia would be in the top few, along with my parents, grandparents and my Daughter. Eugenia has not been just a counsellor, she has been an instrumental guide in my life and helped me take giant leaps in my journey towards self discovery, awareness and healing..."

Your issues do not define you


Everyone has issues. The thing to remember is that your issues do not define you.


I work together with you to get to the heart of whatever causes you mental or emotional  discomfort andthen, together, we create a psychotherapeutical counselling plan for you to effectively manage and overcome.  

Useful Resources


Whether you would like to learn more about issues, psychotherapy and counselling models and methods, or whether you need to find the right contact to call in a crisis, we have compiled a variety of useful resources for you.

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Counsellor & Psychotherapist


1 Taman Serasi, #02-05

Botanic Gardens View
Singapore, 257717